Brazilian Shrimp and Cod StewBrazilian Shrimp and Cod Stew
Brazilian Shrimp and Cod Stew
Brazilian Shrimp and Cod Stew
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Recipe - ShopRite Corporate
BrazilianShrimpandCodStew.jpg
Brazilian Shrimp and Cod Stew
Prep Time15 Minutes
Servings4
Cook Time20 Minutes
Calories594
Ingredients
1 can unsweetened coconut milk
4 (1/2-inch-thick) slices French baguette, torn into 1/2 inch pieces
1/2 cup raw cashews
1 pound raw 21-25 count tail-off peeled and deveined shrimp, thawed
1 large yellow onion, halved and thinly sliced
4 garlic cloves, minced
1/2 teaspoon grated fresh ginger
1 cup vegetable stock
1/2 pound skinless cod filets, cut into 2-inch pieces
1/4 cup chopped roasted unsalted peanuts
1 tablespoon chopped fresh cilantro
Directions

1. In medium bowl, combine milk and baguette; cover with plastic wrap and let stand 20 minutes

 

2. In food processor, pulse cashews until small crumbs remain.

 

3. In large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook 4 minutes, turning once. Transfer shrimp to plate

 

4. Mash milk mixture with back of fork. Add onion and remaining 1 tablespoon oil to skillet; cook and stir 5 minutes or until tender. Add garlic and ginger; cook and stir 1 minute or until fragrant. Stir in stock, milk mixture, cashews, and salt and pepper to taste; reduce heat to low. Cook and stir 5 minutes or until slightly thickened. Add cod; cook and stir 3 minutes. Add shrimp; cook and stir 2 minutes or until heated through, internal temperature of cod reaches 145° and shrimp turn opaque throughout. Makes about 7 cups.

 

5. Serve stew sprinkled with peanuts and cilantro.

 

Nutritional Information
  • 42 g Total fat
  • 22 g Saturated fat
  • 203 mg Cholesterol
  • 1072 mg Sodium
  • 22 g Carbohydrates
  • 2 g Fiber
  • 4 g Sugars
  • 1 g Added sugars
  • 37 g Protein
15 minutes
Prep Time
20 minutes
Cook Time
4
Servings
594
Calories

Shop Ingredients

Makes 4 servings
1 can unsweetened coconut milk
Native Forest Classic Unsweetened Organic Coconut Milk, 13.5 fl oz
Native Forest Classic Unsweetened Organic Coconut Milk, 13.5 fl oz
$3.49$0.26/fl oz
4 (1/2-inch-thick) slices French baguette, torn into 1/2 inch pieces
Schär Gluten-Free Baguette, 12.3 oz
Schär Gluten-Free Baguette, 12.3 oz
On Sale! Limit 4
$7.49 was $7.79$0.61/oz
1/2 cup raw cashews
Wholesome Pantry Organic Raw Whole Cashews, 8 oz
Wholesome Pantry Organic Raw Whole Cashews, 8 oz
$5.99$0.75/oz
1 pound raw 21-25 count tail-off peeled and deveined shrimp, thawed
Fresh Jumbo Domestic Shrimp
Fresh Jumbo Domestic Shrimp
$10.99/lb$10.99/lb
1 large yellow onion, halved and thinly sliced
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$1.24 avg/ea$0.99/lb
4 garlic cloves, minced
Fresh Garlic
Fresh Garlic
$1.00 avg/ea$3.99/lb
1/2 teaspoon grated fresh ginger
Ginger Root
Ginger Root
$0.93 avg/ea$0.19/oz
1 cup vegetable stock
Kitchen Basics Unsalted Vegetable Stock, 32 oz
Kitchen Basics Unsalted Vegetable Stock, 32 oz
On Sale! Limit 4
$2.99 was $3.69$0.09/oz
1/2 pound skinless cod filets, cut into 2-inch pieces
Previously Frozen Alaska Cod Fillet
Previously Frozen Alaska Cod Fillet
On Sale!
$9.99/lb was $10.99/lb$9.99/lb
1/4 cup chopped roasted unsalted peanuts
Planters Unsalted Dry Roasted Peanuts, 16 oz
Planters Unsalted Dry Roasted Peanuts, 16 oz
On Sale! Limit 4
$2.84 was $3.79$0.18/oz
1 tablespoon chopped fresh cilantro
Fresh Cilantro, 1 bunch, 1 each
Fresh Cilantro, 1 bunch, 1 each
$0.99

Nutritional Information

  • 42 g Total fat
  • 22 g Saturated fat
  • 203 mg Cholesterol
  • 1072 mg Sodium
  • 22 g Carbohydrates
  • 2 g Fiber
  • 4 g Sugars
  • 1 g Added sugars
  • 37 g Protein

Directions

1. In medium bowl, combine milk and baguette; cover with plastic wrap and let stand 20 minutes

 

2. In food processor, pulse cashews until small crumbs remain.

 

3. In large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook 4 minutes, turning once. Transfer shrimp to plate

 

4. Mash milk mixture with back of fork. Add onion and remaining 1 tablespoon oil to skillet; cook and stir 5 minutes or until tender. Add garlic and ginger; cook and stir 1 minute or until fragrant. Stir in stock, milk mixture, cashews, and salt and pepper to taste; reduce heat to low. Cook and stir 5 minutes or until slightly thickened. Add cod; cook and stir 3 minutes. Add shrimp; cook and stir 2 minutes or until heated through, internal temperature of cod reaches 145° and shrimp turn opaque throughout. Makes about 7 cups.

 

5. Serve stew sprinkled with peanuts and cilantro.